WEEKLY SCHEDULE

Sensei reserves the right to cancel or change the schedule based upon participation. Notice will be given prior to any alterations. All students in the Traditional Program are requested to call or e-mail if they will not be attending class. Thank you!

 
Popkin-Brogna Self Defense Center
Schedule as of Mon, May 10th, 2010

Sensei reserves the right to cancel all classes with only one participant. Make ups will be scheduled. (516) 489-1278

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

4:30-5:00

Children

3-4

Reservations Only

5:00 - 5:30

Children

3-4

Reservations Only

 

 

 

 

 

 

7:00-8:00

Adult Traditional

5:00 - 5:45

Children

5 - up

 

5:30 - 6:15

Children

5-up

 

5:30 - 6:15

Children

 5-up

 

 

 

8:00-9:00

Adult Self

Defense

5:45-6:15

Children

BBC

 

5:45-6:30

Children

5-up

 6:15-6:45

Sparring Class

Yellow Belt and up

6:15-6:45

Sparring Class

Yellow Belt and up

 

 

9:00-10:15

Roppokai

6:30 - 7:45

Roppokai

 

6:30 - 7:00

Sparring Class

Yellow Belt and up

6:45-7:15

Children BBC

6:45-7:15

Children BBC

 

 

10:15-11:00

Children

5-up

8:00-8:45

Adult Self Defense

 

 7:15-8:00

 Adult

Open Mat

7:15-8:15

Adult

Open Mat

 

 

 

 

 

8:45-9:30

Adult

Traditional

 

8:00 - 8:45

Adult Self Defense

8:15-9:00

Adult Self

Defense

 

 

 

   

8:45-9:30

Adult

Traditional

       

LOCATION

686 Dogwood Avenue
Franklin Square, NY 11010
516-489-1278


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